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Protein Ice Cream with Organic Coffee

INGREDIENTS:

1 dcl of chocolate oat drink

1 tablespoon of protein powder pea

1 teaspoon of instant organic coffee

1 organic frozen ripe banana

1 tablespoon of extra virgin coconut oil

1 tablespoon of chia seeds

 

 

 

 

 

PREPARATION:

Preparation of ice cream is simple. Put all the ingredients except the chia seeds in a blender and blend for about one minute. Sprinkle with chia seeds and enjoy!

Prepared by Dragan Šurlan, psychologist and trainer, and posted with his kind permission.

Photo: Dragan Šurlan

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